Neuromotor training drives neuroplasticity through complexity, which enhances motor learning and skill acquisition.
Neuromotor training drives task-specific neuroplasticity through the specific element of complexity. When individuals engage in activities that challenge their motor skills with varying levels of complexity, their brains undergo changes to adapt and improve performance.
Research has shown that by increasing the complexity of motor tasks, the brain is stimulated to reorganize neural pathways and enhance motor learning and skill acquisition.
For example, studies on musicians and non-musicians performing simple and complex motor tasks have demonstrated how task complexity influences cortical motor organization and neuroplastic changes.
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