Socially healthy individuals benefit from satisfying interpersonal relationships, which contribute to mental and physical well-being.
True. Social support—the perception that we have people we can count on and talk to provides many positive benefits to our mental and physical health.
People who are focused on their social wellness are striving for positive relationships, developing a sense of connection, belonging, and sustained support system. A socially well person builds healthy relationships based on interdependence, trust, and respect.
Close relationships also keep us healthy. People who do not have adequate social support in the form of friends and family have more physical and mental health problems than do those with adequate social relationships.
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