At Westonci.ca, we connect you with the answers you need, thanks to our active and informed community. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

Fartlek training can increase VO₂ max, lactate threshold, running economy and fuel utilization.
A. True
B. False