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Question 36 (Multiple Choice Worth 3 points)

Which of the following might a person experience if he is not properly prepared for the activity he is participating in?

A. Torn ligaments
B. High blood pressure
C. Low heart rate
D. Decreased flexibility


Sagot :

Final answer:

Flexibility is essential in preventing injuries during physical activities.


Explanation:

Flexibility is crucial for preventing injuries during physical activities. When a person is not properly prepared for an activity, they might experience issues like torn ligaments, decreased flexibility, and potential immobility due to pulled tendons.


Learn more about Flexibility and injury prevention here:

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