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Question 2 of 20

How can you stay motivated to continue working out after P.E. ends?

A. Set goals and update them frequently.
B. Reward yourself every time you meet a goal.
C. Keep a good balance between exercise and the other aspects of life.
D. All of the above.

Sagot :

GinnyAnswer

Final answer:

Setting goals, rewarding progress, and balancing life activities are key to staying motivated in exercise.


Explanation:

Setting goals and updating them frequently can help you stay motivated after P.E. ends. Additionally, rewarding yourself when you meet a goal and maintaining a good balance between exercise and other aspects of life are crucial for sustaining motivation.


Learn more about motivation for exercise after P.E. here:

https://brainly.com/question/5384484


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