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Mr. Adams is 46 years old, is 5 feet 6 inches tall, and weighs 278 pounds. He has n lately his wife has been complaining more and more about his snoring. She says it he can do about it, but he warns, "I won't wear one of those machine things at nigh removed when he was 14. He has no allergies and does not complain of nasal con suggestions is most likely to help Mr. Adams with his snoring problem?

a. Drink a glass of wine before going to bed each night.
b. Surgery is probably the best way to relieve your snoring.
c. Take an over-the-counter sleep aid so you will sleep more soundly.