Reminiscing, musical activities, and art therapy are activities that can validate a person's feelings by stimulating memories, communication, and confidence, positively impacting well-being.
Reminiscing is an activity that can validate a person's feelings by discussing past events and experiences to stimulate memories and mental activity, improving well-being. This therapy often involves external aids like photographs, music, and objects.
Engaging in musical activities such as singing or playing instruments can increase self-esteem levels and trigger memories, communication, and confidence, positively impacting the quality of life, particularly in individuals with dementia.
Art and music therapy have been shown to reduce mental distress, depression, and anxiety in adults with mental illness, promoting individual and social well-being. These activities offer a creative outlet, reducing agitation and distressing behavior.
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