Answered

Westonci.ca is the premier destination for reliable answers to your questions, brought to you by a community of experts. Get quick and reliable solutions to your questions from a community of seasoned experts on our user-friendly platform. Join our Q&A platform to connect with experts dedicated to providing accurate answers to your questions in various fields.

The ability of the muscles to perform physical tasks over a period of time without becoming fatigued is:

A. muscle endurance
B. cardiorespiratory endurance
C. flexibility
D. muscle strength

Sagot :

GinnyAnswer

Final answer:

Muscle endurance enables prolonged physical performance without fatigue, contrasting with cardiorespiratory endurance for aerobic activity. Muscular strength and flexibility are also key aspects of muscle function.


Explanation:

Muscle endurance is the ability of muscles to continue performing physical tasks over time without fatigue. It allows for prolonged exercise using large muscle groups without becoming tired, whereas cardiorespiratory endurance is the ability to sustain aerobic activity at a moderate to high intensity level for an extended period.

Muscular strength refers to the force a muscle can produce in a single maximum effort, while flexibility involves moving joints through their full range of motion.


Learn more about Muscle Endurance vs. Cardiorespiratory Endurance here:

https://brainly.com/question/40589380


We hope our answers were helpful. Return anytime for more information and answers to any other questions you may have. We hope this was helpful. Please come back whenever you need more information or answers to your queries. Get the answers you need at Westonci.ca. Stay informed by returning for our latest expert advice.