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Sagot :
Final answer:
Reflective journaling fosters personal growth through goal-setting and self-reflection.
Explanation:
Reflective Journaling is an effective tool for self-improvement and growth. Setting specific goals and documenting experiences and reflections enhances personal development. Through consistent writing practices, individuals can track progress, identify patterns, and work towards positive changes.
Learn more about reflective journaling here:
https://brainly.com/question/34585587
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