Answered

Welcome to Westonci.ca, your ultimate destination for finding answers to a wide range of questions from experts. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

Question 3 (Multiple Choice Worth 3 points)

Cooling down is important after exercising to:

A. decrease intensity
B. strengthen muscles
C. improve performance
D. prevent injury

Sagot :

GinnyAnswer

Final answer:

Cooling down after exercising helps prevent injury by allowing a gradual decrease in heart rate and breathing, with stretching aiding flexibility.


Explanation:

Cooling down is important after exercising to prevent injury. It allows for a gradual decrease in heart rate and breathing at the end of the exercise session. Stretching during the cool-down phase can help reduce the risk of injuries by improving flexibility.


Learn more about Cooling down after exercise here:

https://brainly.com/question/839414


We appreciate your visit. Hopefully, the answers you found were beneficial. Don't hesitate to come back for more information. Thank you for your visit. We're committed to providing you with the best information available. Return anytime for more. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.