Answered

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In what ways can you reduce stress for yourself?

You should avoid ________ thinking and focus on the ________ side of things on an ongoing basis to prevent stress.

Sagot :

GinnyAnswer

Final answer:

To reduce stress, become a problem solver, get organized, and set limits.


Explanation:

Become a problem solver: Make a list of stressors and prioritize solving them. Confidence in solving small problems leads to tackling bigger ones.

Get organized: Plan your time effectively to prioritize tasks and reduce stress.

Set limits: Learn to say no, set boundaries to manage work and family commitments.


Learn more about Stress management here:

https://brainly.com/question/28558732


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