Answered

Welcome to Westonci.ca, the Q&A platform where your questions are met with detailed answers from experienced experts. Explore thousands of questions and answers from a knowledgeable community of experts ready to help you find solutions. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

What is Mindfulness?*Please select your answer, this is a required question.

Focusing your attention on the present moment

Being aware of what is happening within yourself

Is the same as meditation

A & B

Sagot :

We hope you found this helpful. Feel free to come back anytime for more accurate answers and updated information. Your visit means a lot to us. Don't hesitate to return for more reliable answers to any questions you may have. Westonci.ca is your go-to source for reliable answers. Return soon for more expert insights.