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List and describe the five competencies created by The Body Positive.

Sagot :

GinnyAnswer

Final answer:

The Body Positive Model emphasizes five competencies to promote self-acceptance and well-being.


Explanation:

Five Competencies of The Body Positive Model

  1. Reclaim Health: Focuses on prioritizing overall well-being over body size and weight.
  2. Practice Intuitive Self-Care: Encourages listening to your body's needs and nurturing it accordingly.
  3. Cultivate Self-Love: Involves developing a positive relationship with oneself and embracing individuality.
  4. Declare Your Authentic Beauty: Recognizes and celebrates unique qualities that make each person beautiful.
  5. Build Community: Forming supportive networks to promote body positivity and mutual growth.

Learn more about Body positivity and self-care here:

https://brainly.com/question/43545201


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