Moody heard that sleep has an effect on memory and decides to plan out an elaborate sleep scceedule lending up to final exams to maximize both sleep and study time. Which of the following would be the best?
O Staying up all night two nights in a row to study and then getting a full night's slepp the night before tis first exam
O Studying during the day as much as possible and getting a full night's sleep each night in the wek leding pp to exams
O Switching his schedule so that he stays up to study at night and sleeps during the day
O Staying up much later than normal each night to study but making sure to get at least wo fouws of slepp per night