Answered

At Westonci.ca, we make it easy to get the answers you need from a community of informed and experienced contributors. Discover in-depth answers to your questions from a wide network of experts on our user-friendly Q&A platform. Get detailed and accurate answers to your questions from a dedicated community of experts on our Q&A platform.

Question 1 (5 points)

You can support your gut health by eating foods that contain:

A) fruit and dairy
B) meat and bread
C) probiotics and prebiotics

Which help you grow and maintain healthy bacteria.

Sagot :

GinnyAnswer

Final answer:

Probiotics and prebiotics are essential for maintaining gut health and overall well-being.


Explanation:

Probiotics are live bacteria that confer health benefits, such as lactic acid bacteria found in yogurt. Prebiotics are indigestible fibers that promote the growth of beneficial bacteria in the large intestine. Consuming foods with probiotics and prebiotics can support gut health and overall well-being.


Learn more about Probiotics and Prebiotics here:

https://brainly.com/question/42892572


We hope you found this helpful. Feel free to come back anytime for more accurate answers and updated information. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Get the answers you need at Westonci.ca. Stay informed by returning for our latest expert advice.