Answered

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Question 1 (5 points)

You can support your gut health by eating foods that contain:

A) fruit and dairy
B) meat and bread
C) probiotics and prebiotics

Which help you grow and maintain healthy bacteria.

Sagot :

GinnyAnswer

Final answer:

Probiotics and prebiotics are essential for maintaining gut health and overall well-being.


Explanation:

Probiotics are live bacteria that confer health benefits, such as lactic acid bacteria found in yogurt. Prebiotics are indigestible fibers that promote the growth of beneficial bacteria in the large intestine. Consuming foods with probiotics and prebiotics can support gut health and overall well-being.


Learn more about Probiotics and Prebiotics here:

https://brainly.com/question/42892572


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