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What are the potential gains from the following?

A. Exercise
B. Sleep
C. Food
D. Water

Please select the best answer from the choices provided.

A.
B.
C.
D.

Sagot :

Final answer:

Exercise, sleep, and food are essential factors that impact health and well-being.


Explanation:

Exercise contributes to various health benefits such as improving cardiovascular capacity, lowering blood pressure, and aiding in weight management.

Sleep is essential for overall well-being, with regular and adequate sleep being crucial for proper functioning and cognitive health.

Food provides essential nutrients for energy and body functions, influencing weight management and overall health.


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