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What could happen if a person doesn't get the proper amount of protein in his or her diet?

A. The impact of a diet lacking in protein would be of little consequence.
B. Stored proteins would assist in creating new amino acids that the body needs.
C. The body would break down existing muscle to get the amino acids it needs.


Sagot :

Final answer:

Proteins are crucial for bodily functions and a diet lacking in protein can lead to muscle breakdown and health issues.


Explanation:

Proteins are essential components of the body and are needed for building and maintaining bones, muscles, and skin. A diet lacking in protein can lead to the body breaking down existing muscle to get the amino acids it needs, which impairs bodily functions and may lead to health issues such as muscle loss and impaired body processes.


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