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Last week you learned about Emotional Intelligence (EQ). Building upon the information you gained in last week's resources, let's look at one of the keys to building EQ and evaluate how you can apply self-management techniques to help make good decisions during times of stress. We all know that it is not easy to make rational decisions when we are stressed. Think about a time when you were overwhelmed with stress. Without providing the details of the actual event, discuss ways you may have handled the situation differently. What tips could you provide to someone to help them make rational decisions during times of stress

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