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Sagot :
Final answer:
Emotional intelligence involves regulating emotions by understanding and managing them effectively.
Explanation:
Regulating emotions is a crucial aspect of emotional intelligence. It involves controlling and effectively utilizing emotions. For example, gauging a friend's anxiety in the absence of verbal cues demonstrates the ability to regulate emotions by understanding and responding appropriately to the emotional state of others. Similarly, understanding and managing one's emotions in a way that benefits both oneself and others is a key component of emotional intelligence.
Learn more about Emotional Intelligence here:
https://brainly.com/question/50909447
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