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Select the correct answer.

Which is the primary nutrient we get from fruits and vegetables?

A. fats
B. proteins
C. vitamins

Sagot :

Final answer:

Fruits & vegetables provide vitamins as the primary nutrient.


Explanation:

The primary nutrient we get from fruits and vegetables is vitamins. While fruits and vegetables also contain other important nutrients like fiber and minerals, vitamins are essential for various bodily functions and overall health.


Learn more about Nutrition and Vitamins here:

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