ksrwwu8bhj
Answered

Westonci.ca is the Q&A platform that connects you with experts who provide accurate and detailed answers. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

Which muscle would benefit most from overhead extensions?

A. Thigh
B. Triceps
C. Chest
D. Biceps

Sagot :

GinnyAnswer

Final answer:

Overhead extensions benefit the triceps muscle by targeting and strengthening it.


Explanation:

Triceps would benefit most from overhead extensions. Overhead extensions primarily target the triceps muscle located at the back of the upper arm, helping to strengthen and tone it. This exercise is effective for enhancing the muscle-strengthening activities of the triceps.


Learn more about Muscle Strengthening here:

https://brainly.com/question/36598935


Thank you for your visit. We are dedicated to helping you find the information you need, whenever you need it. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.