Discover the answers to your questions at Westonci.ca, where experts share their knowledge and insights with you. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.
Sagot :
To determine the appropriate amount of protein Ian needs daily based on his body weight, we utilize a standard guideline that recommends about 0.36 grams of protein per pound of body weight.
Let's break this down step-by-step:
1. Determine Ian's weight in pounds:
Ian weighs 218 pounds.
2. Use the standard protein recommendation:
The standard recommendation for protein intake is 0.36 grams per pound of body weight.
3. Calculate the daily protein requirement:
- We multiply Ian's weight by the recommended protein intake per pound:
[tex]\( 218 \text{ pounds} \times 0.36 \text{ grams per pound} \)[/tex]
Performing this multiplication gives:
[tex]\( 218 \times 0.36 = 78.48 \)[/tex] grams
So, Ian needs approximately 78.48 grams of protein daily.
4. Match the closest value to the given choices:
The provided choices are:
- 119 grams
- 99 grams
- 174 grams
- 79 grams
- 60 grams
Comparing these values, the closest choice to 78.48 grams is:
- 79 grams
Thus, the approximate amount of protein Ian needs daily based on his weight is best represented by choice:
d. 79 grams
Let's break this down step-by-step:
1. Determine Ian's weight in pounds:
Ian weighs 218 pounds.
2. Use the standard protein recommendation:
The standard recommendation for protein intake is 0.36 grams per pound of body weight.
3. Calculate the daily protein requirement:
- We multiply Ian's weight by the recommended protein intake per pound:
[tex]\( 218 \text{ pounds} \times 0.36 \text{ grams per pound} \)[/tex]
Performing this multiplication gives:
[tex]\( 218 \times 0.36 = 78.48 \)[/tex] grams
So, Ian needs approximately 78.48 grams of protein daily.
4. Match the closest value to the given choices:
The provided choices are:
- 119 grams
- 99 grams
- 174 grams
- 79 grams
- 60 grams
Comparing these values, the closest choice to 78.48 grams is:
- 79 grams
Thus, the approximate amount of protein Ian needs daily based on his weight is best represented by choice:
d. 79 grams
We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. Get the answers you need at Westonci.ca. Stay informed with our latest expert advice.