Welcome to Westonci.ca, where your questions are met with accurate answers from a community of experts and enthusiasts. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

Which best describes the concept of "Wellness," according to the University of California Riverside?
a. Overcoming a physical limitation to run a marathon
b. The full integration of states of physical, mental, and spiritual well - being
c. Being free of disease or injury
d. Optimal Physical fitness