riconatalie1
Answered

Westonci.ca is your go-to source for answers, with a community ready to provide accurate and timely information. Join our platform to get reliable answers to your questions from a knowledgeable community of experts. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.

Which is the MOST common micronutrient that Americans get too much of?

A. magnesium
B. sodium
C. vitamin B
D. potassium

Sagot :

GinnyAnswer

Final answer:

Sodium is the most common micronutrient Americans consume in excess due to its prevalence in diets, impacting overall health.


Explanation:

Sodium is the most common micronutrient that Americans tend to consume in excess. Excessive sodium intake is linked to health issues like high blood pressure and cardiovascular diseases.

According to the provided information, young men and women who are very active require extra sodium along with potassium and magnesium, but an excess of sodium is a common issue in the American diet.

A large percentage of Americans do not meet the Estimated Average Requirements (EAR) for vitamin E, magnesium, vitamin A, and vitamin C, indicating a potential excess of sodium in their diets instead.


Learn more about Micronutrient consumption and health here:

https://brainly.com/question/34786612


Thanks for using our platform. We're always here to provide accurate and up-to-date answers to all your queries. Thanks for using our platform. We aim to provide accurate and up-to-date answers to all your queries. Come back soon. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.