State two benefits of managing stress appropriately, which could improve your quality of life.

1. _
2. _

Question

07-07-2024
Health

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State two benefits of managing stress appropriately, which could improve your quality of life.

1. _
2. _

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GinnyAnswer GinnyAnswer · Answer 1 · 2024-07-07T08:27:05-04:00

Final answer:

Managing stress appropriately provides improved physical and mental health benefits, enhancing overall well-being and quality of life.

Explanation:

Two benefits of managing stress appropriately include improved physical and mental health and enhanced overall well-being and quality of life. For example, regular exercise can help individuals be more resistant to stress and recover more quickly from it, leading to improved health outcomes. Additionally, having a sense of control over situations can positively impact immune system functioning, leading to better health outcomes and improved ability to cope with stress.

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