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State two benefits of managing stress appropriately, which could improve your quality of life.

1. _____________________________________________
2. _____________________________________________

Sagot :

GinnyAnswer

Final answer:

Managing stress appropriately provides improved physical and mental health benefits, enhancing overall well-being and quality of life.


Explanation:

Two benefits of managing stress appropriately include improved physical and mental health and enhanced overall well-being and quality of life. For example, regular exercise can help individuals be more resistant to stress and recover more quickly from it, leading to improved health outcomes. Additionally, having a sense of control over situations can positively impact immune system functioning, leading to better health outcomes and improved ability to cope with stress.


Learn more about Benefits of managing stress appropriately here:

https://brainly.com/question/43434893


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