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Final answer:
Stress assessment involves reflecting on various stressors like academics, finances, occupation, and the COVID-19 pandemic in order to understand personal responses and coping mechanisms.
Explanation:
Stress Evaluation in Life
Reflecting on stressors is essential in understanding one's responses and coping mechanisms. Stress can arise from various areas such as academics, finances, occupation, the COVID-19 pandemic, and other life situations.
- Academic stress: Experiencing academic pressures, deadlines, or exams.
- Financial stress: Facing financial challenges or uncertainties.
- Occupational stress: Dealing with work-related pressures or job demands.
Learn more about Stress assessment and coping mechanisms here:
https://brainly.com/question/51044919
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