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Which of the following is NOT an example of skill-related fitness?

A. reaction time
B. balance
C. flexibility
D. coordination

Please select the best answer from the choices provided.

A
B

Sagot :

Final answer:

Flexibility is NOT a skill-related fitness component, unlike balance, reaction time, coordination, power, agility, and speed.


Explanation:

Flexibility is NOT an example of skill-related fitness. Skill-related components of physical fitness include balance, reaction time, coordination, power, agility, and speed. Flexibility is more associated with health-related fitness than skill-related fitness.


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