Final answer:
A continuum of health illustrates the spectrum between health and illness, showing that individuals can transition based on various influences.
Explanation:
Continuum of health refers to the concept that health and illness exist on a spectrum rather than as distinct entities. It suggests that individuals can move along this continuum based on various factors affecting their well-being. For example, someone may transition from a state of optimal health to experiencing illness due to lifestyle changes or environmental influences.
Factors influencing the continuum of health:
- Physical: Exercise, nutrition, genetics
- Emotional: Stress management, mental health
- Social: Relationships, support systems
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