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7. Which activity is considered a high-impact exercise?

A. Cycling
B. Yoga
C. Running
D. Pilates

8. Which is a physical consequence of alcoholism?

A. Lung diseases
B. Liver diseases
C. To decrease endurance
D. To avoid physical activity

Sagot :

Final answer:

Running is a high-impact exercise that improves cardiorespiratory endurance, while liver diseases are a physical consequence of alcoholism.


Explanation:

C. Running is considered a high-impact exercise because it puts a significant amount of stress on the joints due to the repetitive nature of the activity.

Cardiorespiratory endurance is a key benefit of aerobic exercise like running, improving heart and lung health over time.

One physical consequence of alcoholism is the development of liver diseases, such as cirrhosis.


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