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When changing a health-related behavior, it is helpful to anticipate obstacles in advance.

A. True
B. False

Sagot :

Final answer:

When changing health-related behavior, anticipating obstacles in advance is crucial for success.


Explanation:

True

When changing a health-related behavior, it is crucial to anticipate obstacles in advance. By anticipating obstacles, individuals can develop strategies to overcome them, increasing the likelihood of successful behavior change.

Planning for setbacks, maintaining motivation, and incorporating health belief models are essential factors in achieving behavior change goals.


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