Answered

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What is the best description of the Pilates principle of precision?

A. Focusing on core muscles during a routine
B. Focusing intently during a routine
C. Making every move fast and deliberate
D. Doing a routine in its exact order

Sagot :

GinnyAnswer

Final answer:

The Pilates principle of precision focuses on performing movements with careful attention to detail and control to enhance effectiveness and prevent injuries.


Explanation:

The Pilates principle of precision emphasizes focusing intently during a routine. It involves performing each movement with careful attention to detail and control, ensuring proper form and alignment. This precision enhances the effectiveness of the exercise and helps prevent injuries.


Learn more about Pilates principle of precision here:

https://brainly.com/question/30924235


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