Essential amino acids must be obtained through the diet as the body cannot synthesize them in sufficient amounts.
Essential amino acids are amino acids that cannot be synthesized by the human body fast enough to meet its demands and therefore must be obtained through the diet. The body requires these specific amino acids for protein synthesis and various physiological functions.
Amino acids like isoleucine, leucine, and cysteine are examples of essential amino acids that humans need to consume. These amino acids play crucial roles in the body and cannot be substituted by other compounds, highlighting their essential nature.
While the human body can produce nonessential amino acids, essential amino acids must be sourced from dietary intake to ensure optimal health and function.
https://brainly.com/question/43328694
