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Which food item contains a lot of processed simple sugars?

A. fruit
B. cookie
C. potato
D. pasta

Sagot :

GinnyAnswer

Final answer:

Processed foods like cookies and sweetened cereals contain high amounts of processed simple sugars that should be limited in a healthy diet.


Explanation:

Processed simple sugars are found in foods like cookies, sweetened cereals, and sweetened beverages. These foods are often high in sugar but low in nutrients. Limiting intake of added sugars to 100-150 calories per day is recommended.


Learn more about Processed simple sugars in foods here:

https://brainly.com/question/131183


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