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Create a week-long wellness plan for yourself in Spanish. Describe what you would eat and the physical activities you would participate in.

Sagot :

Final answer:

Create a week-long wellness plan in Spanish focusing on nutritious foods and physical activities.


Explanation:

Week-Long Wellness Plan in Spanish:

For my wellness plan, I would focus on eating nutritious foods such as fruits, vegetables, lean proteins, and whole grains. Additionally, I would engage in physical activities like yoga, jogging, and cycling throughout the week.


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