Answered

Explore Westonci.ca, the top Q&A platform where your questions are answered by professionals and enthusiasts alike. Our platform connects you with professionals ready to provide precise answers to all your questions in various areas of expertise. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

Which of the following behaviors can have a positive effect on long-term weight loss?
Select all that apply.

- Limiting high-calorie foods
- Restricting fat to less than 20% of calories
- Practicing regular physical activity
- Portion control
- Increasing self-monitoring behaviors (e.g., food tracking and monitoring food choice)

Sagot :

GinnyAnswer

Final answer:

Regular physical activity, limiting high-calorie foods, and self-monitoring behaviors positively impact long-term weight loss.


Explanation:

Practicing regular physical activity, limiting high-calorie foods, and increasing self-monitoring behaviors such as food tracking are behaviors that can have a positive effect on long-term weight loss. Regular physical activity helps in burning calories, limiting high-calorie foods contributes to a balanced diet, and self-monitoring encourages awareness of food choices and behaviors.


Learn more about long-term weight loss here:

https://brainly.com/question/43190842


Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Thank you for using Westonci.ca. Come back for more in-depth answers to all your queries.