Answered

Welcome to Westonci.ca, where you can find answers to all your questions from a community of experienced professionals. Experience the ease of finding quick and accurate answers to your questions from professionals on our platform. Get immediate and reliable solutions to your questions from a community of experienced professionals on our platform.

Which of the following behaviors can have a positive effect on long-term weight loss?
Select all that apply.

- Limiting high-calorie foods
- Restricting fat to less than 20% of calories
- Practicing regular physical activity
- Portion control
- Increasing self-monitoring behaviors (e.g., food tracking and monitoring food choice)

Sagot :

GinnyAnswer

Final answer:

Regular physical activity, limiting high-calorie foods, and self-monitoring behaviors positively impact long-term weight loss.


Explanation:

Practicing regular physical activity, limiting high-calorie foods, and increasing self-monitoring behaviors such as food tracking are behaviors that can have a positive effect on long-term weight loss. Regular physical activity helps in burning calories, limiting high-calorie foods contributes to a balanced diet, and self-monitoring encourages awareness of food choices and behaviors.


Learn more about long-term weight loss here:

https://brainly.com/question/43190842


Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Westonci.ca is committed to providing accurate answers. Come back soon for more trustworthy information.