Answered

Discover the answers you need at Westonci.ca, a dynamic Q&A platform where knowledge is shared freely by a community of experts. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

Which of the following is a strength training option?

A. Weight machines
B. Resistance bands
C. Free weights
D. All of the above

Sagot :

GinnyAnswer

Final answer:

Strength training options include weight machines, resistance bands, and free weights.


Explanation:

Strength training options include weight machines, resistance bands, and free weights. These tools help enhance muscular factors like strength, endurance, power, or mass.


Learn more about Strength training options here:

https://brainly.com/question/30736664
A
Reason is since its weight machines it equals to strength training like lifting weights
Thanks for stopping by. We are committed to providing the best answers for all your questions. See you again soon. We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.