You have been asked to write an essay about the effects of large amounts of sugar in the typical American diet. Which of the following contains the best thesis statement and supporting ideas for this essay?
Thesis statement:
There are about 33 grams of sugar in a can of soda, so there should be a high tax on sodas to keep people from ruining their health.
Supporting details:
Sugar is highly addictive. Some studies show it behaves like a drug in our brains.
The USDA says that men should have no more than 9 teaspoons or 36 grams of sugar a day; women should have no more than 6 teaspoons or 24 grams of sugar a day.
Author Gary Taubes wrote this about the science of why sugar is linked to obesity: “The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not.”
Thesis statement:
Americans consume large amounts of sugar in their daily diets, which leads to a variety of health problems.
Supporting details:
The average American eats or drinks 82 grams of sugar a day, equaling about 66 pounds of sugar each year per person. That is almost three times the recommended amount.
Sugary foods contain high calories that have no essential nutrients, like vitamins, minerals, or proteins.
A diet too high in sugar can be linked to a variety of chronic health conditions, such as obesity, diabetes, and heart disease.
Thesis statement:
People eat far too much sugar each day in America. High sugar consumption leads to obesity, diabetes, cancer, high cholesterol, high blood pressure, and tooth decay.
Supporting details:
You should avoid all foods that are made with high fructose corn syrup because it is loaded in calories and has lots of chemicals and other toxins.
Did you know that dentists sometimes will "buy" candy from kids after Halloween so that they will not eat the mounds of candy they get trick-or-treating? What a fantastic idea to help keep kids from getting cavities.
Recently in New York the mayor banned large sweetened drinks so people cannot go around with humongous containers of pop and the like. I think that is a great first step to getting the sugar monster under control.
Thesis statement:
Sugar is in everything these days. You have to be careful and look at labels to make sure that you are not going over your daily sugar limit.
Supporting details:
There are two types of sugars in our diets: natural and added.
You should try to get most of your sugars from natural sources, like sugar in fruit.
If you look in your pantry, you can find added sugars in unexpected foods like soup and ketchup.
