Which of the following are appropriate grief management strategies? Guidance, there are five (5) correct responses.
a. Have a glass of alcohol and go to bed.
b. Prioritise self-care activities, such as getting enough sleep, eating well, and engaging in activities that bring comfort.
c. Engage in open and honest communication with a trusted friend or therapist to vent emotions.
d. Accept that certain outcomes are beyond control and focus on adapting to the changes
e. Seek support from friends, family, or a counsellor to help process and understand the situation.
f. Reflect on the positive aspects of the relationship or situation and find meaning in the experience