Incongruence and congruence in self-concept according to Carl Rogers, the importance of achieving consistency between the real self and ideal self, and the role of self-structure in psychological adjustment.
Incongruence occurs when a person's feelings and experiences are denied or distorted due to a conflict with their self-concept, particularly between their real self and ideal self as defined by Carl Rogers. This discrepancy can lead to psychological distress and maladjustment if not addressed through therapy that fosters unconditional positive regard.
Rogers emphasized the importance of achieving congruence between one's real self and ideal self to promote self-worth and a productive life. High congruence signifies an accurate self-concept. When discrepancies between the real and ideal selves persist, it leads to maladjustment and feelings of unhappiness.
An individual's self-structure, influenced by experiences and interactions, plays a crucial role in the development of incongruence according to Rogers's humanistic theory. By assimilating new experiences and maintaining consistency between the actual and ideal selves, individuals can achieve a healthier psychological adjustment.
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