In the field of nutrition and health, what is a common recommendation for individuals looking to lose weight effectively?
a) Increasing carbohydrate intake for sustained energy
b) Consuming more processed foods to save time
c) Balancing calorie intake with physical activity
d) Skipping meals to reduce overall calorie consumption

Question

13-07-2024
Health

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In the field of nutrition and health, what is a common recommendation for individuals looking to lose weight effectively?
a) Increasing carbohydrate intake for sustained energy
b) Consuming more processed foods to save time
c) Balancing calorie intake with physical activity
d) Skipping meals to reduce overall calorie consumption

Sagot :

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