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Who has the best overall health?

A. A person who is not ill and is physically active.
B. A person who lives longer than his or her grandparents.
C. A person who balances social, physical, and mental health.
D. A person who exercises regularly and is not overweight.

Sagot :

Final answer:

The best overall health is achieved by balancing social, physical, and mental health, prioritizing physical wellness, and adapting through selective optimization with compensation as individuals age.


Explanation:

Overall Well-being in Health: The best overall health is achieved by a person who balances social, physical, and mental health. This includes engaging in social interactions, exercising regularly, maintaining a healthy weight, and having a positive outlook towards life.

Physical Wellness: People who prioritize their physical health make healthy choices daily such as regular exercise, nutritious diet, proper sleep, and regular medical check-ups.

Aging and Health: Successful aging involves selective optimization with compensation, where individuals adapt to maintain independence and well-being as they age, focusing on their strongest abilities while compensating for declines.


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