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Which of the following is a lifestyle behavior or a wellness factor that is within your control?

A. What to have for dinner
B. The area you live in
C. Your salary
D. MacBook Air

Sagot :

Final answer:

Making healthy lifestyle choices like choosing nutritious foods and engaging in regular exercise can positively impact your wellness.


Explanation:

Lifestyle behavior within your control: What you eat is a key lifestyle behavior that impacts your wellness. By choosing nutritious foods, you can positively improve your health.

Physical activity: Engaging in regular exercise is another controllable factor that contributes to your overall wellness. Increasing your physical activity levels can enhance your physical health.

Occupational wellness: Making positive changes such as setting boundaries between work and personal life, and pursuing career growth opportunities can improve your occupational wellness.


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