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Jun is at risk for heart disease, so he is watching his cholesterol levels. He refers to the table below to choose what is best for his health.

Comparison Chart of Fats

\begin{tabular}{|c|c|c|c|}
\hline
Food [tex]$(14 g)$[/tex] & Saturated Fat [tex]$(g)$[/tex] & Monounsaturated Fat [tex]$(g)$[/tex] & Polyunsaturated Fat [tex]$(g)$[/tex] \\
\hline
Butter & 7.9 & 3.7 & 0.5 \\
\hline
Cream cheese & 3.0 & 1.5 & 0.2 \\
\hline
Margarine & 1.6 & 5.4 & 3.4 \\
\hline
Peanut butter & 1.4 & 4.0 & 2.6 \\
\hline
\end{tabular}

Which snack is the healthiest option for Jun, based on the data in the table?

A. Bagel with butter
B. Bagel with cream cheese
C. Bagel with margarine
D. Bagel with peanut butter

Sagot :

GinnyAnswer
Let's analyze the fat content from each option listed in the comparison chart and determine which snack is the healthiest for Jun based on the given fat contents. We need to calculate the total fat content for each option and compare them.

### Given Fat Contents Per 14 grams Serving:

- Butter:
- Saturated Fat: 7.9 grams
- Monounsaturated Fat: 3.7 grams
- Polyunsaturated Fat: 0.5 grams

- Cream Cheese:
- Saturated Fat: 3.0 grams
- Monounsaturated Fat: 1.5 grams
- Polyunsaturated Fat: 0.2 grams

- Margarine:
- Saturated Fat: 1.6 grams
- Monounsaturated Fat: 5.4 grams
- Polyunsaturated Fat: 3.4 grams

- Peanut Butter:
- Saturated Fat: 1.4 grams
- Monounsaturated Fat: 4.0 grams
- Polyunsaturated Fat: 2.6 grams

### Calculating Total Fat Content:

1. Butter:
[tex]\[ Total\ Fat = Saturated\ Fat + Monounsaturated\ Fat + Polyunsaturated\ Fat = 7.9\ grams + 3.7\ grams + 0.5\ grams = 12.1\ grams \][/tex]

2. Cream Cheese:
[tex]\[ Total\ Fat = Saturated\ Fat + Monounsaturated\ Fat + Polyunsaturated\ Fat = 3.0\ grams + 1.5\ grams + 0.2\ grams = 4.7\ grams \][/tex]

3. Margarine:
[tex]\[ Total\ Fat = Saturated\ Fat + Monounsaturated\ Fat + Polyunsaturated\ Fat = 1.6\ grams + 5.4\ grams + 3.4\ grams = 10.4\ grams \][/tex]

4. Peanut Butter:
[tex]\[ Total\ Fat = Saturated\ Fat + Monounsaturated\ Fat + Polyunsaturated\ Fat = 1.4\ grams + 4.0\ grams + 2.6\ grams = 8.0\ grams \][/tex]

### Comparing Total Fat Content:

- Butter: 12.1 grams
- Cream Cheese: 4.7 grams
- Margarine: 10.4 grams
- Peanut Butter: 8.0 grams

### Determining the Healthiest Option:

The healthiest option for Jun, considering the total fat content, would be the option with the least amount of total fat. Among the options:

- Bagel with cream cheese has the least total fat content of 4.7 grams.

Therefore, based on the data provided, the healthiest option for Jun is:

### Bagel with Cream Cheese
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