Describe a plan for personal wellness. Include in your plan how you can help prevent disease and access health care and medical services at different stages of life. Make sure your plan is adaptable to changing health needs based on genetics, family history, and personal health behaviors. (10 points)

Age Group: 0-12
- Health insurance: Ensure coverage from birth.
- Prevention: Regular vaccinations and well-child visits.
- Screening: Routine developmental screenings and pediatric check-ups.

Age Group: 12-19
- Health insurance: Maintain coverage through family plan or individual plan if needed.
- Prevention: Annual physical exams and vaccinations, promote healthy lifestyle choices.
- Screening: Regular mental health and substance abuse screenings, check-ups with a pediatrician or adolescent medicine specialist.

Age Group: 19-40
- Health insurance: Secure through employer, individual plan, or government programs.
- Prevention: Annual physical exams, continue vaccinations, and promote a balanced diet and exercise.
- Screening: Regular screenings for blood pressure, cholesterol, and other health markers, routine visits to a general practitioner or specialist as needed.