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Jane is a 35-year-old registered nurse working in an intensive care unit (ICU) of a busy urban hospital. She has been working in the ICU for the past 8 years and has always been known for her compassionate care. Lately, Jane has been feeling increasingly emotionally drained and detached from her patients. She finds herself becoming irritable with colleagues and struggling to concentrate during her shifts. Despite her experience, she is starting to doubt her ability to continue providing effective care to her patients.How might mindfulness practices benefit Jane in managing her stress and emotional well-being?

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