What are the nutrient-dense seeds derived from the plant Salvia hispanica, commonly known as chia seeds, valued for their high content of omega-3 fatty acids, fiber, and various essential minerals?
a) Chia seeds
b) Sunflower seeds
c) Pumpkin seeds
d) Sesame seeds

Question

15-07-2024
Health

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What are the nutrient-dense seeds derived from the plant Salvia hispanica, commonly known as chia seeds, valued for their high content of omega-3 fatty acids, fiber, and various essential minerals?
a) Chia seeds
b) Sunflower seeds
c) Pumpkin seeds
d) Sesame seeds

Sagot :

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