At Westonci.ca, we connect you with the best answers from a community of experienced and knowledgeable individuals. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform.

What are the nutrient-dense seeds derived from the plant Salvia hispanica, commonly known as chia seeds, valued for their high content of omega-3 fatty acids, fiber, and various essential minerals?
a) Chia seeds
b) Sunflower seeds
c) Pumpkin seeds
d) Sesame seeds