Discover answers to your most pressing questions at Westonci.ca, the ultimate Q&A platform that connects you with expert solutions. Explore thousands of questions and answers from knowledgeable experts in various fields on our Q&A platform. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately.

Which of the following is a good source of complex carbohydrates for sustained energy during a workout?
A) Whole wheat bread
B) White rice
C) Sugary cereal
D) Potato chips