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Select the correct answer.

Which is the primary nutrient we get from fruits and vegetables?

A. fats
B. proteins
C. vitamins


Sagot :

Final answer:

Fruits and vegetables provide essential vitamins for our overall health.


Explanation:

The primary nutrient we get from fruits and vegetables is vitamins. Vitamins are essential nutrients that play crucial roles in various bodily functions and processes. They are necessary for overall health and well-being.


Learn more about Nutrition and Vitamins here:

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