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How does the Healthy Mediterranean-Style Pattern of diet differ from the Healthy U.S.-Style Pattern?

A. It includes more whole grains.
B. It includes more fruit and seafood.
C. It includes more processed soy products.
D. It includes more dairy.

Sagot :

GinnyAnswer

Final answer:

The Healthy Mediterranean-Style and U.S.-Style Patterns of diet differ significantly in their food components and origins.


Explanation:

The Healthy Mediterranean-Style Pattern of diet differs from the Healthy U.S.-Style Pattern in several ways:

  • The Mediterranean-Style Pattern includes more whole grains, fruits, vegetables, nuts, olive oil, and fish.
  • On the other hand, the U.S.-Style Pattern tends to include more processed soy products and dairy.
  • The Mediterranean diet is based on long-held dietary traditions in countries bordering the Mediterranean Sea and emphasizes fruits, vegetables, and olive oil.

Learn more about Comparison of Healthy Mediterranean-Style and U.S.-Style Patterns of diet here:

https://brainly.com/question/34624513


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